DiaFitus logoDiaFitus

The DiaFitus Blog

Diabetes news, exercise, nutrition and gadgets, plus updates on the DiaFitus app.

DiaFitus branded cover with the title How to Read a Food Label With Diabetes beside a phone showing a meal photo with carb, fiber, protein and fat values
Nutrition

How to Read a Food Label With Diabetes

Learn how to read a food label with diabetes: serving size, total carbs, fiber, added sugars and sugar alcohols, explained simply, step by step.

October 2, 2026 · 4 min read
DiaFitus app Today screen with a glucose trend chart beside the title Diabetes News: Weekly Insulin Approved, Dosing App Cleared
Diabetes News

Diabetes News: Weekly Insulin Approved, Dosing App Cleared

This week in diabetes: the FDA approves once-weekly insulin Onswik for type 2, clears the MODI dosing app, and a new study questions chasing perfectly steady glucose.

October 1, 2026 · 4 min read
DiaFitus app Progress screen showing a glucose chart with a workout marker, next to the title Diabetes and Exercise: Why Moving Matters So Much
Exercise

Diabetes and Exercise: Why Moving Matters So Much

Why exercise is crucial with diabetes: how it improves insulin sensitivity, how much the ADA recommends, and how to stay safe from lows. A plain-language guide.

October 1, 2026 · 5 min read

Articles are for general information and do not replace advice from your doctor or diabetes care team.